Romantic Herb Roasted Salmon

Name: Romantic Herb Roasted Salmon
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Ingredients: 2 salmon fillets (about 6 oz each); 2 tablespoons olive oil; 1 tablespoon fresh dill, chopped; 1 tablespoon fresh parsley, chopped; 2 cloves garlic, minced; Juice of 1 lemon; Salt and pepper to taste

Highlighted under: Global Food

I absolutely love making this Romantic Herb Roasted Salmon for special occasions. The combination of fresh herbs and lemon elevates the dish, creating an unforgettable dining experience. I find that roasting the salmon allows the flavors to meld beautifully, resulting in a moist, flaky texture. Paired with a glass of white wine, this dish has become one of my favorite ways to celebrate intimate dinners with loved ones. It's simple yet elegant, making it perfect for impressing someone special.

Created by

Zadie Whitmore

Last updated on 2026-01-12T01:50:35.547Z

When I first tried roasting salmon with herbs, I was amazed by how much the flavors intensified. I experimented with different herbs and landed on a perfect blend of dill, parsley, and a hint of garlic. The result was a dish that not only tasted delicious but looked stunning on the plate!

To ensure the salmon remains moist, I recommend roasting it in a preheated oven and basting it with the herb mixture a couple of times during cooking. This clever technique gives it an extra punch of flavor that's hard to resist!

Why You'll Love This Recipe
The fresh herbs create a vibrant and fragrant aroma.
Roasting the salmon ensures a perfectly tender texture.
It's quick to prepare, making it ideal for a weekday dinner or a special occasion.

Choosing the Right Salmon

When selecting salmon for this recipe, opt for wild-caught fillets if possible. Wild salmon has a richer flavor and firmer texture compared to farmed varieties. Look for fillets with vibrant color and moistness. Avoid any that have dark spots or a dull appearance, as these may indicate that the fish is not fresh. If you prefer a milder flavor, consider using a milder fish like trout instead, but keep in mind that cooking times may vary slightly.

The thickness of the salmon fillets will affect cooking time; thicker fillets may require a few additional minutes in the oven. A good rule of thumb is to roast salmon for about 4-6 minutes per half-inch of thickness. This ensures that the fish remains juicy without overcooking. If you’re unsure, use a food thermometer—salmon should reach an internal temperature of 145°F (63°C) to be considered safely cooked.

Herb Mixture Variations

While this recipe features dill and parsley, feel free to experiment with other herbs that appeal to your palate. Fresh basil, tarragon, or even cilantro can bring a unique twist to the dish. Each herb contributes different flavor profiles; for example, basil adds sweetness, while tarragon provides a slight anise flavor. If using dried herbs instead of fresh, remember that dried herbs are more potent, so use about one-third of the amount indicated for fresh herbs.

For an extra layer of flavor, consider adding a tablespoon of capers or olives chopped into the herb mixture. These ingredients will introduce a briny note that enhances the overall taste of the roasted salmon. Additionally, feel free to add a pinch of red pepper flakes for a hint of heat, balancing the lemon’s acidity with a subtle kick.

Ingredients

For the Salmon

2 salmon fillets (about 6 oz each)
2 tablespoons olive oil
1 tablespoon fresh dill, chopped
1 tablespoon fresh parsley, chopped
2 cloves garlic, minced
Juice of 1 lemon
Salt and pepper to taste

Instructions

Preheat the Oven

Preheat your oven to 400°F (200°C). Prepare a baking sheet lined with parchment paper for easy cleanup.

Prepare the Herb Mixture

In a small bowl, mix together olive oil, chopped dill, parsley, minced garlic, lemon juice, salt, and pepper.

Season the Salmon

Place the salmon fillets on the prepared baking sheet. Brush the herb mixture generously over the tops of the salmon.

Roast the Salmon

Roast in the oven for about 15-20 minutes, or until the salmon flakes easily with a fork and is cooked through.

Serve

Remove from the oven and let it rest for a few minutes before serving. Pair with your favorite sides and enjoy!

Pro Tips

For added flavor, consider adding thin lemon slices on top of the salmon before roasting. This enhances the citrusy taste and makes the presentation even more appealing.

Serving Suggestions

Romantic Herb Roasted Salmon pairs beautifully with a variety of sides. Consider serving it alongside roasted asparagus or sautéed spinach with garlic for a colorful and nutritious meal. A light grain, such as quinoa or couscous, can also complement the salmon, absorbing the herbal flavors. For an extra touch, drizzle a little extra lemon juice over the grains for brightness.

If you want to make the meal more filling, add a fresh salad with mixed greens, cherry tomatoes, and a light vinaigrette. This adds a refreshing crunch that contrasts nicely with the tender salmon. Don't forget to pour a crisp white wine, such as Sauvignon Blanc or Pinot Grigio, to elevate the dining experience.

Storing and Reheating

Leftover salmon can be stored in a sealed container in the refrigerator for up to three days. To keep the fish from drying out, consider putting a piece of parchment paper over it before sealing the container. This will help maintain moisture. While you may enjoy it cold on top of salads, if you prefer it warm, gently reheat it in the oven at 300°F (150°C) for about 10 minutes, which will help retain its flakiness.

If you're looking to prepare this dish in advance, you can marinate the salmon with the herb mixture a few hours ahead of time. However, avoid marinating it for too long, as the acidity in the lemon juice may start to 'cook' the fish if left for more than 4-6 hours. This advance prep can make it much easier to enjoy a romantic dinner without the stress of last-minute cooking.

Questions About Recipes

→ Can I use frozen salmon for this recipe?

Yes, but make sure to thaw it completely and pat it dry before seasoning to ensure the best texture.

→ What sides pair well with herb roasted salmon?

Roasted vegetables, quinoa, or a fresh salad make excellent side dishes.

→ How do I know when the salmon is done?

The salmon should be opaque and flake easily with a fork. An internal temperature of 145°F (63°C) is recommended.

→ Can I substitute the herbs?

Absolutely! You can try using thyme, tarragon, or any herbs that you prefer.