Vegetable Lasagna Roll Ups

Name: Vegetable Lasagna Roll Ups
Prep time: 30 min
Cook time: 45 min
Total time: 1 h 15 min
Yield: 4 servings
Ingredients: 9 lasagna noodles; 1 cup ricotta cheese; 2 cups fresh spinach, chopped; 1 zucchini, thinly sliced; 1 bell pepper, diced; 1 cup shredded mozzarella cheese; 1/2 cup grated Parmesan cheese; 1 egg; Salt and pepper to taste; 1 jar (24 oz) marinara sauce

Highlighted under: Oven Food

I love making Vegetable Lasagna Roll Ups as they are a delightful twist on the classic lasagna. The roll-up method makes it easy to serve and enjoy each piece, while the layers of fresh vegetables and ricotta cheese create a delicious combination of flavors. I often prepare this dish on weekends when I want to treat my family to something special without spending hours in the kitchen. Plus, they are versatile enough to customize with different veggies based on what I have on hand.

Created by

Zadie Whitmore

Last updated on 2026-03-24T23:13:46.221Z

When I first made Vegetable Lasagna Roll Ups, I was skeptical about how well they would hold up compared to traditional lasagna. To my surprise, they turned out beautifully! The key was to ensure that I cooked the noodles just right—al dente, so they wouldn't tear when rolling. Using a blend of seasonal vegetables not only made the dish colorful but also packed it with nutrients.

A great tip I learned was to sprinkle some extra cheese on top before baking. It creates a golden, bubbly crust that elevates the dish to a restaurant-quality meal at home. Now, this is a family favorite that I’m proud to serve!

Why You'll Love This Recipe

Colorful and nutritious with a variety of veggies
Easy to customize with your favorite ingredients
Perfect for meal prep and makes great leftovers

Mastering the Roll-Up Technique

The roll-up technique in this Vegetable Lasagna Roll Ups recipe not only offers a fun presentation but also ensures that each bite is filled with a delicious blend of filling ingredients. When spreading the filling onto the noodle, be careful not to overstuff; a generous amount about one-third of a cup per noodle is ideal. This prevents the filling from squeezing out during baking. Additionally, a light press while rolling helps to seal the edges, ensuring a secure wrap that holds its shape while cooking.

When it's time to bake, preheating your oven to the correct temperature is crucial. Optimal baking at 375°F (190°C) allows for even cooking, enhancing the texture of both the noodles and the filling. You’ll want to bake the roll ups covered with foil for the first part of the cooking process to lock in moisture. After 30 minutes, removing the foil allows the top to brown and bubble, which adds a nice texture contrast to the tender noodles.

Ingredient Insights and Substitutions

The choice of vegetables plays a significant role in both flavor and nutrition. Fresh spinach adds a mild, earthy flavor and vibrant color. Zucchini contributes moisture and a subtle sweetness, while bell peppers add a crunchy texture and sweetness. If you’re short on these vegetables, feel free to swap in others such as mushrooms, broccoli, or even kale. Just chop them into small pieces to ensure they cook through during baking.

Ricotta cheese is integral for its creamy texture and rich flavor, but you can substitute it with cottage cheese for a lower-fat option or even vegan ricotta made from blended nuts if you're looking for a dairy-free alternative. The egg in the filling helps bind the ingredients together; however, if you're vegan or allergic, a flax egg (one tablespoon of ground flaxseed mixed with three tablespoons of water) can work just as well.

Ingredients

For the Roll Ups

9 lasagna noodles
1 cup ricotta cheese
2 cups fresh spinach, chopped
1 zucchini, thinly sliced
1 bell pepper, diced
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
1 egg
Salt and pepper to taste
1 jar (24 oz) marinara sauce

Instructions

Prepare the Noodles

Cook lasagna noodles according to package instructions until al dente. Drain and lay them flat on a clean surface to prevent sticking.

Make the Filling

In a mixing bowl, combine ricotta cheese, chopped spinach, zucchini, bell pepper, mozzarella, Parmesan cheese, and egg. Season with salt and pepper. Mix well until combined.

Assemble the Roll Ups

Spread a thin layer of marinara sauce at the bottom of a baking dish. Take a noodle, place a generous amount of filling on it, and roll it up tightly. Place seam-side down in the dish. Repeat with remaining noodles.

Top with Sauce and Cheese

Once all roll ups are in the dish, cover them with the remaining marinara sauce. Sprinkle additional mozzarella cheese on top.

Bake

Cover the dish with aluminum foil and bake in a preheated oven at 375°F (190°C) for 30 minutes. Remove foil and bake for an additional 15 minutes until bubbly and golden.

Serve

Allow to cool slightly before serving. Garnish with fresh herbs if desired.

Pro Tips

For extra flavor, consider adding herbs like basil or oregano to the filling. You can also use a variety of cheeses to suit your taste preference.

Storage and Reheating Tips

These Vegetable Lasagna Roll Ups are great for meal prepping, making them suitable for busy weeks. After assembling and baking, let the roll ups cool completely before transferring them to an airtight container. They can be refrigerated for up to 4 days. Alternatively, for longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer-safe container or bag once solid. They will keep well for up to three months.

When you're ready to enjoy your roll ups, reheating is straightforward. Bake from frozen at 375°F (190°C) covered with foil for 50-60 minutes or until heated through. For refrigerated roll ups, a quick 20-25 minutes in the oven should suffice. You can also microwave them, but keep in mind that the texture might not be as enjoyable.

Serving Suggestions

To elevate your Vegetable Lasagna Roll Ups, consider a fresh herb garnish before serving. Chopped basil or parsley not only adds a pop of color but also enhances the flavor profile. A sprinkle of extra Parmesan cheese on the top can provide a delightful salty finish that complements the richness of the dish. Pairing these roll ups with a simple side salad or garlic bread can create a complete meal that's satisfying and filling.

For a twist, you can modify the marinara sauce by adding red pepper flakes for a spicy kick or stir in some fresh herbs like oregano or thyme for extra flavor. A drizzle of balsamic glaze just before serving can also enhance the overall flavor and make for a visually appealing presentation.

Questions About Recipes

→ Can I make this dish ahead of time?

Absolutely! You can assemble the roll ups a day in advance and store them in the refrigerator. Just bake them just before serving.

→ What vegetables can I substitute?

Feel free to swap in your favorite vegetables like mushrooms, eggplant, or even roasted carrots!

→ Can I freeze these roll ups?

Yes, they freeze well! Just make sure to wrap them tightly and store them in an airtight container. Bake from frozen, adding extra time as needed.

→ Is there a vegan option for this recipe?

Yes! Substitute the ricotta with a vegan cheese alternative and replace the egg with flaxseed meal mixed with water.