Grilled Lemon Herb Chicken Bowl

Name: Grilled Lemon Herb Chicken Bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 1/4 cup olive oil; Juice and zest of 2 lemons; 2 cloves garlic, minced; 1 tablespoon fresh rosemary, chopped; 1 tablespoon fresh thyme, chopped; Salt and pepper to taste; 2 cups cooked quinoa; 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1 avocado, sliced; 2 cups mixed greens; Feta cheese, crumbled (optional); Fresh parsley, for garnish

Highlighted under: Clean Food

Enjoy a refreshing and flavorful grilled chicken bowl with a zesty lemon herb marinade. Perfect for a healthy meal any day of the week!

Created by

Zadie Whitmore

Last updated on 2026-01-02T07:15:32.682Z

This Grilled Lemon Herb Chicken Bowl is not just a meal; it's an experience. The vibrant flavors of lemon and fresh herbs infuse the chicken, making each bite a delight. Served over a bed of quinoa and fresh veggies, it's a wholesome dish that's perfect for any occasion.

Why You'll Love This Recipe
Zesty lemon flavor combined with fresh herbs
Healthy and nutritious, packed with protein
Versatile – customize with your favorite vegetables

Ingredients

For the Chicken Marinade

4 boneless, skinless chicken breasts
1/4 cup olive oil
Juice and zest of 2 lemons
2 cloves garlic, minced
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme, chopped
Salt and pepper to taste

For the Bowl

2 cups cooked quinoa
1 cup cherry tomatoes, halved
1 cucumber, diced
1 avocado, sliced
2 cups mixed greens
Feta cheese, crumbled (optional)
Fresh parsley, for garnish

Combine all the marinade ingredients in a bowl and mix well.

Instructions

In a large bowl, combine olive oil, lemon juice, lemon zest, garlic, rosemary, thyme, salt, and pepper. Add the chicken breasts and coat well. Cover and marinate for at least 30 minutes, or up to 2 hours in the refrigerator.

Preheat the grill to medium-high heat. Remove the chicken from the marinade and grill for 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F (75°C). Remove from the grill and let rest for a few minutes before slicing.

In each bowl, layer cooked quinoa, mixed greens, cherry tomatoes, cucumber, and avocado. Top with sliced grilled chicken and sprinkle with feta cheese and parsley, if desired.

Serve immediately and enjoy your fresh and delicious Grilled Lemon Herb Chicken Bowl!

Nutritional Information

This Grilled Lemon Herb Chicken Bowl is not only delicious but also packed with nutrients. Chicken is a great source of lean protein, which is essential for muscle growth and repair. Coupled with quinoa, a complete protein grain, this meal provides a balanced source of energy, making it perfect for active individuals.

The incorporation of fresh vegetables like cherry tomatoes and cucumbers adds a boost of vitamins and minerals, while the healthy fats from avocado contribute to heart health. This dish is a great option for those looking to maintain a balanced diet without sacrificing flavor.

Perfect Pairings

To complement your Grilled Lemon Herb Chicken Bowl, consider serving it with a side of grilled asparagus or a light citrus salad. These options not only enhance the meal's flavor profile but also add more freshness and nutrients to your plate.

For a refreshing beverage, a glass of iced herbal tea or a lemon-infused water can perfectly round off this meal. The lightness of the drink will harmonize with the zesty flavors of the chicken, creating a delightful dining experience.

Questions About Recipes

→ Can I use a different protein?

Yes, you can substitute chicken with shrimp, tofu, or even fish.

→ What can I serve with this bowl?

This bowl is great on its own, but you can serve it with a side of grilled vegetables or a light salad.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I make this dish vegan?

Absolutely! Replace chicken with marinated tofu and use plant-based quinoa.