Baked Veggie Chickpea Patties

Name: Baked Veggie Chickpea Patties
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 can (15 oz) chickpeas, drained and rinsed; 1 cup grated zucchini; 1/2 cup finely chopped bell pepper (any color); 1/2 cup finely chopped onion; 2 cloves garlic, minced; 1/2 cup bread crumbs; 1 egg, beaten; 1 teaspoon ground cumin; 1 teaspoon paprika; Salt and pepper to taste

Highlighted under: Oven Food

I love creating healthy yet delicious meals, and these Baked Veggie Chickpea Patties have become a staple in my kitchen. The combination of chickpeas and colorful vegetables not only packs a punch of flavor but also offers amazing nutritional benefits. I enjoy serving them with yogurt sauce or in a pita with fresh greens. Whether you need a quick lunch or a satisfying snack, these patties come together easily and are baked to perfection for a crispy exterior. Trust me, once you try them, you’ll want to make them every week!

Created by

Zadie Whitmore

Last updated on 2026-01-21T19:29:35.344Z

When I first experimented with Baked Veggie Chickpea Patties, I wanted to find the perfect balance between flavor and health. Combining chickpeas with a medley of colorful vegetables was the key to success. I found that pre-roasting some of the vegetables brought out their natural sweetness, enhancing the overall taste. This small step made a huge difference!

One tip I discovered is to let the mixture rest for a few minutes before shaping the patties. This allows the flavors to meld beautifully and makes it easier to form them without crumbling. These patties are not only filling but also incredibly easy to customize with your favorite spices and veggies.

Why You Will Love This Recipe
Healthy and packed with protein from chickpeas
Versatile: perfect in wraps, salads, or on their own
Crispy on the outside with a tender, flavorful interior

Ingredient Insights

Chickpeas are not only the star ingredient of these patties but also a powerhouse of nutrition, providing protein and fiber that keep you feeling full and satisfied. Their mild flavor allows them to absorb the spices and other ingredients well. When mashing, ensure you retain some texture for a hearty bite. If you prefer a smoother patty, use a food processor to blend the mixture to your desired consistency.

Zucchini adds moisture and a subtle sweetness to the patties. Choose younger zucchinis for a milder flavor and firmer texture. To avoid overly wet patties, squeeze out excess moisture from the grated zucchini using a clean kitchen towel. This technique will ensure that your patties hold their shape during baking while contributing to the overall flavor.

Using fresh herbs like parsley or cilantro can elevate the flavors even further. Mixing in a handful of finely chopped herbs not only enhances taste but also adds vibrant color. Feel free to experiment with different veggies, such as carrots or spinach, keeping the ratios balanced to maintain the patty's structure.

Baking Tips

Baking these patties at the right temperature is crucial for achieving a crispy exterior. Preheating the oven to 400°F (200°C) ensures that the patties begin to brown nicely. To enhance crispiness, consider lightly spraying the tops of the patties with cooking spray or brushing them with olive oil before baking. This small step can make a significant difference in texture.

When transferring the patties to the baking sheet, make sure they are evenly spaced to allow for optimal air circulation. If the patties are too close together, they may steam instead of bake, resulting in a soggier texture. Aim for at least an inch of space between each patty for best results. Flip them halfway through baking to achieve even browning on both sides.

For perfect doneness, look for golden edges and a firm texture when you take them out of the oven. If you want to ensure they are cooked through, you can use a food thermometer; the internal temperature should reach 165°F (74°C). If you plan to serve them later, a quick broil for a few minutes can refresh their crispiness right before serving.

Ingredients

Gather the following ingredients to prepare these delightful patties:

For the Patties

1 can (15 oz) chickpeas, drained and rinsed
1 cup grated zucchini
1/2 cup finely chopped bell pepper (any color)
1/2 cup finely chopped onion
2 cloves garlic, minced
1/2 cup bread crumbs
1 egg, beaten
1 teaspoon ground cumin
1 teaspoon paprika
Salt and pepper to taste

Mix all the ingredients thoroughly in a bowl before shaping the mixture into patties.

Instructions

Follow these steps to create your baked patties:

Preheat the Oven

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Prepare the Veggies

In a large bowl, combine the chickpeas, grated zucchini, bell pepper, onion, and garlic. Mash the chickpeas slightly for a better texture.

Mix Ingredients

Add the bread crumbs, beaten egg, cumin, paprika, salt, and pepper to the veggie mixture. Mix until well combined.

Shape Patties

Using your hands, form the mixture into patties, about 1/2 inch thick, and place them on the prepared baking sheet.

Bake the Patties

Bake for 20-25 minutes until golden brown, flipping halfway through to ensure even cooking.

Serve and Enjoy

Let the patties cool slightly before serving. Enjoy with your choice of sauce or in a pita with fresh veggies.

These patties can be stored in the fridge for up to 3 days or frozen for longer storage.

Pro Tips

Feel free to experiment with different vegetables and spices to suit your taste. Adding a touch of chili powder can give them a nice kick!

Serving Suggestions

These Baked Veggie Chickpea Patties are incredibly versatile and can be served in various ways. For a quick lunch, place them in a pita pocket with a dollop of yogurt sauce, fresh greens, and diced tomatoes for added crunch. Alternatively, serve them over a salad with your favorite vinaigrette for a light yet filling meal.

For gatherings or casual dinners, pair the patties with a selection of dipping sauces. A tangy tahini sauce or a spicy harissa yogurt can complement the earthy tones of the chickpeas beautifully. You can also serve them alongside roasted vegetables or whole grain quinoa to create a well-rounded, nutritious platter.

If you're feeling adventurous, create mini sliders using smaller patties, topped with pickles and slaw, for a fun finger food option at parties. This gives your guests a taste of something healthy while still enjoying the flavors of comfort food.

Make-Ahead and Storage

These patties can be easily made ahead of time, making them a convenient option for meal prepping. After forming the patties, you can either freeze them uncooked or baked. If freezing raw, line them on a baking sheet, freeze until solid, and then transfer to an airtight container. They can be cooked straight from the freezer; just add a few extra minutes to the baking time.

Cooked patties can be stored in the refrigerator for up to four days. Reheat them in a preheated oven or an air fryer for about 10 minutes at 350°F (175°C) until heated through. Avoid microwaving if you want to maintain crispiness; reheating in the oven helps keep that appealing texture intact. When stored properly, these patties still hold their flavor and are perfect for quick lunches or snacks.

For variations, consider adding spices like curry powder or chili flakes to change the flavor profile. Incorporating different vegetables like grated carrots or spinach can also add unique tastes and nutrients, keeping your meals exciting and fresh each week.

Questions About Recipes

→ Can I make these patties vegan?

Yes, you can substitute the egg with flaxseed meal or a chia seed mixture for binding.

→ What should I serve with these patties?

They are great with yogurt sauce, salsa, or tucked in a wrap with fresh greens.

→ Can I freeze the patties?

Absolutely! Once baked, let them cool and freeze in an airtight container for up to a month.

→ How long do leftovers last in the fridge?

Leftover patties can be stored in the fridge for up to 3 days in an airtight container.